Sober Coaching
At Alpine Recovery, our sober coaching program is designed to provide individuals with the resources and support they need to build a healthy lifestyle in recovery. A healthy lifestyle starts with healthy habits; helping our clients establish healthy habits is a focal point of our coaching program. Recovery is built around connection and accountability; our program offers individuals an opportunity to flourish in their recovery and achieve their goals.
Can You benefit from sober coaching?
- Are you beginning your journey in sobriety?
- Do you have a history of relapse?
- Have you recently been discharged from a treatment program?
- Do you struggle to motivate yourself when working towards your goals?
If you answered, “yes” to any of these questions, a sober coach could be beneficial at holding you accountable to stay sober and meet your goals!
How does sober coaching work?
- Clients meet in-person or virtually with a recovery coach once or twice a week for 50 minute sessions
- Coaches provide life and recovery skill coaching by addressing their clients’ real life situations
- Coaches offer text and call support throughout the week to help hold the client accountable to reach their goals
- Coaches are available for emergency calls
Coaching topics Covered
- Relapse Prevention
- Support Group Engagement
- Financial Wellness
- Physical Wellness
- Emotional Wellness
- Goal-Setting
- Boundaries
- Daily/Weekly Planning
Think of a task coming into each meeting. Picture yourself completing it. How does it feel? Who is going to hold you accountable?